Be Inspired


Welcome to my website

Sylvia Mann

HOLISTIC ENERGIES -YOUR LIFE YOUR WAY-                                                                                                                                       

This website is created to find information on different hands-on-healing modalities i.e. Reiki.

It also will provide topics about different alternative healing approaches like Chiropractic, Naturopathy, Homeopathy and more.

This website goes even further by being open-minded and will include topics about metaphysics like Supernatural, Channeling, Angels, Tarot, Astrology and more.

Working with “unseen” energies is my passion and my belief, that it has an impact, positive or negative, in our daily life.

You can read more about Me here

To understand these unseen energies you have to know, that everything is energy and that energy can’t be created or even destroyed, it was and it is always there. We can learn how to use the energy in our daily life and create a healthier and a more productive lifestyle.

Feel Free to check out my Blog or go to the Category Tab on the right-hand sidebar.

The following is a bit of an Insight what you can expect from me and my articles

The word holistic means the whole person, everything is incorporated to see the whole picture. In medical terms, it means, that a person is not only recognized by its physical presence but also by the emotional, mental and spiritual part of its personality.

holistic health

A holistic practitioner (like myself) won’t and can’t diagnose unless he/she is also a medical doctor. Nevertheless, a practitioner has findings.  These findings will give him/her some clues what may have caused the current condition a person has to deal.

 How a practitioner will get their “findings” is up to their training and education. This simply means of being knowledgeable about one or more Healing Modality and how to use and to apply it.

Spiritual healing has too many forms of use and applications. There is really no right or wrong. It mostly depends on which culture and belief the practitioner come from and how they will work with it.

An illness or disease never comes out of the blue. It actually will create itself slowly but steadily through a lifetime. Warning signs will show up along the way but will be overseen due to the busy lifestyle we have, or sometimes just being ignored, until one day our body can’t cope anymore.

Modern medicine usually will only treat the symptoms of a condition, or perform surgery. I am not saying modern medicine doesn’t have its usefulness, what I am saying is the fact, that allopathic medicine seems to be handled as the “Holy Grail” and nothing else can exist beside it.

allopatic vs holistic

I know this is a highly controversial discussion and in the end, we all have to make up our minds for our own sake and understanding.

More and more medical doctors are starting to see the value in working side by side with a certified practitioner.

A few years back, I have read an article about a British dentist working with a Reiki Practitioner during dental surgery. The outcome was profound and the patient was much calmer and even did recover much faster.

With this website, I hope I can shed some light on some alternatives, which in conjunction with modern medicine can work for a person, seeking healing and by that I mean healing on all levels.

I am a very open person and try not to close myself up too quickly because I don’t understand a concept at its first glance.

If you don’t understand it the first time around, and this goes for anything in life, just put it aside for a while and look at it at a later time. This approach really can help.

I am looking forward to engaging with my visitors and like to hear about their stories and experiences. We all are here to learn from each other. 🙂

May everyone finds something interesting here which may help them to gain more clarity, knowledge, and wisdom.

You can leave a comment below and ask for a topic you like to know more about it. If I can provide an answer I certainly will do it.

apache blessings

I am wishing each and every one of you always an outstanding day!


my signature


Sylvia Mann

Sylvia Mann has worked as a Geriatric Nurse and as a Nursing Instructor for many years. However, her passion also lies in holistic healing and seeking complementary healing modalities such as Reiki, Body Talk, EFT just to name a few.
Spiritual topics about psychic abilities, the supernatural and more are also of interest to her. To be able to "heal yourself" is always the main focus to Sylvia when she writes an article to inform her readers.

Be Inspired

17 thoughts on “Welcome

  1. Hi Sylvia

    It’s really great that you’re raising more awareness about holistic health! There are so many really great complementary therapies that people could benefit from to help speed their healing… and so many we are yet to learn about!
    Thanks for sharing your knowledge and wisdom

    with love,
    Joanna Kujath

    1. Thank you so much Joanna for your comment and insight.
      Yes, it is my deepest belief and personal commitment to help people to make healthy and informed decisions.

      With Love

  2. Absolutely fascinating! I will certainly be returning when I have more time.
    I have recently been experimenting with meditation at night, in an attempt to get a better, deeper nights sleep (I suffer from horrendous fatigue).

    Any advice surrounding this area would be very gratefully received indeed!

  3. Hi Sylvia,
    ma path is the path of a Yogi. Some years ago it helped me out of a depression. It’s a praxis I never will give up because it’s so good for my mind, body and soul. I’m working now on a website about yoga. My vision is that in the future in every school and prison will be a yoga teacher. It’s already the strongest movement on our planet. Everyday people starting this old kind of magic practice.

    By the way for some decisions I use the Tarot cards too. There’s a lot of wisdom in it.

    1. Thank you Dirk for your comment.
      I agree with you saying that Yoga should be taught in schools and prisons, I already at one time recommended even to teach meditation as early as pre-school.
      Having these two principles as a regular exercise, the world for sure will become a much more peaceful place. 🙂

  4. Its like you read my mind! You seem to know so much about this, like you wrote the book in it or something. I think that you can do with some pics to drive the message home a bit, but instead of that, this is magnificent blog. An excellent read. I’ll certainly be back.

  5. that is really cool, I always thought that you can do more with your body and with your mind. I was wondering if you have had your own experience with healing or some metaphysical experience were you healed something, or maybe you are doing some kind of exercises everyday to heal yourself, and I mean mental exercises to do that. Would love to know, 🙂

    1. Yes, I have done so, I am an intuitive healer and holistic energy practitioner.

      You can learn it, and also over time you will gain more knowledge and experience. Anybody can learn it when the interest is there. We all are capable to heal.

      Sometimes with hands-on modalities, sometimes by meditating and visualizing, sometimes just being a good listener to someone and saying the right “positive” words can make a difference and even initiate the healing process.

      Thank you for your interest and your question, appreciated.


  6. From the moment I read the first words of your post I knew I’d love it! =)
    I have always believed in energy being present everywhere and at all times and I think when you’re open to that you can actually feel it and use it to heal yourself and others.
    There are charlatans of course out there but the human mind and energy is more powerful than we think.
    I have for instance not taken a single drug for years. I don’t get sick or hardly ever, and when that happens I focus on my energy and on that of the earth and heal myself. I even practice this on my plants when they are dying lol and it works! I don’t know how but I know it works !
    Looking forward to reading more of your posts
    Best wishes

    1. Hi Sarah,

      Thank you very much for your insightful comment, it is so appreciated.

      I am happy when people see and feel the same about universal energy and that there is more to our life than just what we can sense with our physical senses.

      Feel free to come back any time. 🙂


  7. Hi Sylvia – your information on energy is right on. It used to be thought that the space between solid objects was considered a vacuum with nothing in it. Now physicist are leaning to believe that about 5% of universe is solid matter and the balance is about 20% dark matter and 75% dark energy. By dark, they simply believe these discoveries are really there, but we just can’t see them. Regardless of the percentages, this would indicate that the universe is 100% energy. I like your site!

    1. Thank you Jim for your great comment and I am glad that you like my website. 🙂

      Please check out frequently for new content.


  8. Sylvia,
    The quote about everything being energy and the apache prayer are both insightful and elicit very positive energy. I do believe that “what goes around, comes around”. We all benefit or not from the vibrations we give.

    The vibration, energy, is what determines what something is in many ways. Water exists as a liquid, solid or gas all determined by the amount of energy present.

    Likewise with our words that are sound, vibration, energy and have the effect of being positive or negative. Hence the saying “It’s not what you say but how you say it?”

    I could ramble on here but will stop by saying that your website presents some interesting ideas worth thinking about.

    (My apology for getting the previous comments/review in the wrong place.)

    1. Hi David,
      Yes David, there is lots to say about energy and how it does has an impact in our daily life. The Moon phases comes into my mind.
      The saying “What goes around comes around” really depicts in its own way that everything is made of energy.

      Thank you for your comment and your given insight, very much appreciated. 🙂


  9. In recent years I have come to believe there are ways to heal the human body without using pharmaceutical drugs. Your holistic approach supports this. May I ask how much do you charge for a treatment/session?

    Also I would be grateful if can you tell me if you can help with lower back pain?

    1. Hi Matt,

      Thank you for your interest and your comment. Yes, I too believe in holistic approach and have lots of experiences with it, as a client and as a practitioner.

      I do charge for a distance session $ 75, which is a 1 hour session. It depends also if a client wants to be present via phone or skype. If a client can’t attend for any reasons, I still can perform my session and will recording it.

      My services will be up soon to be visit. With your back pain problem there can be different reasons. Besides physical issues, like a slipped disk, mental/emotional issues too can weigh heavily on a person. Without being to specific you always can contact me.

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