What is the Science behind EFT tapping and how it works

The science of Emotional Freedom Technique or short EFT is new in its approach but, the science behind it is actually the old knowledge of thousands of years. So, how does it work?

Some History about EFT

Gary Craig, a Standford graduate, and an engineer was also interested in self-development methods. He met Dr. Roger Callahan, a clinical psychologist and the founder of “Thought Field Therapy”, or TFT, which will become later known as “Emotional Freedom Technique”, or EFT.


Craig was soon educated and trained by Dr. Callahan back in ’91. Callahan had dedicated his life for more than 40 years, to find solutions to heal his clients from their “unreal” phobias, fears, trauma and all kinds of stress.

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Healing Modalities & You

There are so many Healing Modalities out there that sometimes people can get confused what to use when it comes to an alternative healing approach.

healing with colors

I certainly do understand the confusion and speaking from my own experiences, I too had some issues in the past when trying out an alternative healing method that I didn’t know anything about.

Back then in those days, the internet wasn’t just on the radar and therefore most people went to “Esoteric Book Shops” etc., to find some literature on their chosen healing method, or find even a person they could have a chat with.

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Nevertheless, even in the pre-digital time, you had an opportunity to get more information about something you are certainly having an interest.

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